Understanding Foot Odor And Its Main Cause

Foot Odor can be described as type of body odor that affects the feet of humans and is mostly considered to become an unpleasant smell. This is a typical problem among males, but female smelly feet is also a common problem. Everyone who wears shoes or socks that don't allow the feet to breathe for a long time can develop foot odor.
The primary cause is foot sweat. Sweat itself is odorless, however it creates a beneficial environment for certain bacteria to grow and produce bad-smelling substances. These bacteria are naturally present on our skin as part of the human flora.

Therefore, more smell is formed with factors causing more sweating and this includes wearing shoes and/or socks with inadequate air ventilation (architecture) for many hours. Smelly Feet

Hair within the feet, especially on the toes, may also contribute to the odor's intensity by adding increased surface area where the bacteria can thrive. The principle is very similar to the arm pit. More hair plus more sweat equals more odor.

The human being feet have about 250,000 sweat glands. If these are fully covered for hours, they may perspire excessively. The moisture and sweat together create a perfect environment for brevibacteria and other fungi growing, ingest dead skin cells, and consequently generate odor-causing waste material. Individuals who engage in physical activities that cause the feet to sweat are especially susceptible to sweaty feet, and therefore to smelly feet.

Given that socks directly contact the feet, their composition can have an impact on foot odor. Polyester and nylon are common materials used to make socks, but provide less ventilation than cotton or wool do when used for the same purpose. Wearing polyester or nylon socks may increase perspiration and thus may intensify foot odor. Because socks absorb varying amounts of perspiration from feet, wearing shoes without socks may increase the amount of perspiration contacting feet and thereby increase bacterial activities that cause odor.

So what is exactly the solution?

There are several solutions that you can do to get rid of smelly feet. By simply understanding the basic truths above, we can in fact draw a solution.

One is to avoid having a sweaty feet. You can use a foot deodorant or at least put some foot powder that can absorb the moisture and sweat. Using clean cotton socks can also help.

For foot problems that can contribute to foot odor, it is better to consult your doctor and get the best antifungal cream and other medicines that you can get.

Simply think “good hygiene”. Doing so will significantly decrees the foot odor.

Grab the "How to get rid of smelly feet"  ebook here.

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